Ddujardin's Journal, 03 Feb 21

Kaasplankje
90.9 kg Lost so far: 11.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1196 kcal Fat: 59.78g | Prot: 95.75g | Carbs: 69.95g.   Lunch: Boni Gerookte Forelfilets. Dinner: Délifin Fijn Vleesbrood, Penne, Groene Snijbonen. Snacks/Other: Ganda Wagyu Grand Cru, Vitalinea Yoghurt Aardbei, Carrefour Spianata Romana, Hello Fresh Witte Kaas. more...
2110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Ddujardin's Weight History


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