Elirapallo's Journal, 03 Feb 21

Elirapallo's Profile | < Previous Entry |Next Entry >

Hoy ayuno 16:8 también 👍🏻👍🏻

71.9 kg Lost so far: 35.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

592 kcal

Fat: 37.68g | Prot: 39.48g | Carbs: 27.08g. Breakfast: Café. Dinner: Aceite de Oliva, Pechuga de Pollo sin Piel, Tomates Rojos, Verdifresh Lechuga Iceberg. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego, Naranjas. more...

2463 kcal

Exercise: Spining - 50 minutes, Entrenamiento espalda y triceps - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

13 Supporters Support

Comments

daleee campeón

03 Feb 21 by member: albert lopez

aquí va todo el mundo enchufado!!!😱😱😱

03 Feb 21 by member: Cristinagg82

Pero enchufada 🤣 😎😎

03 Feb 21 by member: Elirapallo


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elirapallo's Weight History

View Complete History

Elirapallo's Journal, 03 Feb 21

Submit a Comment

Elirapallo's Weight History