Weigh In record (no journal entry) for 03 February 2021
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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625 kcal
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Fat: 18.54g | Prot: 20.28g | Carbs: 99.09g.
Breakfast: Madu, Lemon, Buah Pir. Lunch: Sari Roti Roti Gandum, Manggis, Telur Ceplok. more...
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Losing 4.6 kg a Week
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anggi.sitoresmi's Weight History
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