Weigh In record (no journal entry) for 02 February 2021
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65.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1080 kcal
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Fat: 39.19g | Prot: 67.30g | Carbs: 116.37g.
Breakfast: İçim İçim Fit Süt Kahveli, Hindi Jambon, Yeşil Zeytin, Badem, Ceviz, Haşlanmış Yumurta. Lunch: Et Döner. Dinner: Tarhana Çorbası, Yoğurt, Havuç, Turp, Taze Fasulye. more...
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steady weight
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seraptaş's Weight History
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