Weigh In record (no journal entry) for 03 February 2021
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69 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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3143 kcal
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Fat: 145.65g | Prot: 112.07g | Carbs: 343.04g.
Breakfast: DM Bio Mandelmus Braun, Ener Bio Cranberries, Hirse, Milch (Vollmilch). Lunch: Ofterdinger Frischkäsecreme mit Kirschpaprika, Honig, Butter, Milbona Butterkäse, Sauerteigbrot, Weizenbrötchen. Dinner: Alnatura Bio Dinkelvollkornmehl, Dr. Oetker Frische Hefe, Wasser, Salz, Gut & Günstig Speise Quark 40%, Edeka Bio Camembert, Birnen, Honig, Senf, Walnüsse. more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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