Weigh In record (no journal entry) for 03 February 2021
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41.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1440 kcal
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Fat: 86.11g | Prot: 98.78g | Carbs: 68.80g.
Breakfast: Ja! Räucherlachs, REWE Romana Salatherzen, REWE Bio Frischkäse, Aldi Eiweißtoastbrötchen, Яйцо, Alnatura Mandel Drink Ungesüßt, Salakis Feta Natur, Лимонный Сок, Netto Natives Olivenöl Extra, Огурец (с Кожурой), Помидоры. Lunch: Болгарский Перец, REWE Bio Kokosöl Nativ, Цветная Капуста, Жульен с Курицей и Грибами. Dinner: REWE Bio Heidelbeeren Ungezuckert, Dovgan Körniger Frischkäse Tworog, REWE Bio Schmand 24% Fett, Edeka Paranusskerne Naturbelassen. Snacks/Other: Яблоко, MAX Peanuts Virginia XL Roasted & Unsalted, Alnatura Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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