Weigh In record (no journal entry) for 03 February 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1864 kcal
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Fat: 86.93g | Prot: 67.02g | Carbs: 203.90g.
Breakfast: Tahu Goreng, Pepaya. Lunch: Bimoli Minyak Goreng, Telur, Nasi Putih. Dinner: Sambal Goreng, ABC Kecap Manis, Bango Kecap Manis, Sunco Minyak Goreng, Filma Minyak Goreng Filma, Bimoli Minyak Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Pisang. more...
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steady weight
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anis yuliasari's Weight History
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