Weigh In record (no journal entry) for 03 February 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1188 kcal
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Fat: 32.25g | Prot: 40.97g | Carbs: 189.45g.
Breakfast: Bruine Boterham, Kiwi, Passievrucht, Ananassap, Everyday Magere Yoghurt met Fruit. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Gervais Karnemelk, Zacht Gekookt Ei. Dinner: Pannenkoeken, Lychee. Snacks/Other: Koekje, Berliner Bol, Mandarijn. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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