Weigh In record (no journal entry) for 03 February 2021
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65.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1265 kcal
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Fat: 35.95g | Prot: 106.30g | Carbs: 124.01g.
Breakfast: Serrano Jamón Serrano, Hummus, Mercadona Pan Centeno. Lunch: Patatas Cocidas, Mercadona Pechuga de Pavo, Heinz Mayonesa. Dinner: Hacendado Yogur Proteínas Chocolate , Huevo Cocido, Serrano Jamón Serrano, Sopa de Pollo con Fideos. Snacks/Other: Hacendado Tortitas de Arroz, El Caserío Quesitos Light. more...
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Losing 2.8 kg a Week
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adytta_26's Weight History
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