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KFA 14,1%
WAS 63,5%
MUS 46,,1%
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1721 kcal
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Fat: 42.05g | Prot: 154.41g | Carbs: 175.83g.
Breakfast: Mövenpick Erdbeermarmelade, Golden Toast High Protein Toast, Kaffee, Vollmilch, Exquisa 0,2% Fitline Frischkäse. Lunch: Linsen à la Provence. Dinner: PBN Micellar Casein Chocolate Flavour, Gut & Günstig Entrahmte H-Milch 0,3% Fett. Snacks/Other: Banane, Body IP Simons Perfect Eaa, Aldi Bio Speisequark 20%. more...
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Losing 1.4 kg a Week
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