Weigh In record (no journal entry) for 03 February 2021
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1098 kcal
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Fat: 40.57g | Prot: 62.92g | Carbs: 118.63g.
Breakfast: Citron, Carrefour Banane , Bjorg Flocons d'avoine Complète, Oeuf (Entier). Lunch: Danone Activia Quinoa Noisette , Bonduelle Épinard, Quinoa (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Auchan Banane, Naturalia Noisettes Décortiquées Bio, Amandes, Noix. more...
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677 kcal
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Exercise:
training - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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SpartAnne's Weight History
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