Weigh In record (no journal entry) for 03 February 2021
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79 kg
Lost so far: 23.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1293 kcal
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Fat: 30.81g | Prot: 50.16g | Carbs: 212.78g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Яблоко Желтое, Haribo Maoam, Шампиньоны, Gustafsen Форель Слабосоленая. more...
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Losing 1.1 kg a Week
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