Weigh In record (no journal entry) for 03 February 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1587 kcal
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Fat: 40.98g | Prot: 81.10g | Carbs: 211.39g.
Breakfast: Muffin di patata dolce, Alce Nero Marmellata Frutti di Bosco, Pancakes proteici. Lunch: Provamel Latte di Mandorla Naturale, Valfrutta Piselli Piccoli Cotti a Vapore, Uovo Sodo, Patata Americana. Dinner: Farchioni Olio Extra Vergine di Oliva, Montello Ceci Neri della Murgia, Patate Dolci. Snacks/Other: Banana, Foodspring Vegan Protein Vanille, Provamel Latte di Mandorla Naturale. more...
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Losing 2.8 kg a Week
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EvEL!Na.K's Weight History
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