Weigh In record (no journal entry) for 03 February 2021
|
68.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
878 kcal
|
Fat: 61.88g | Prot: 55.65g | Carbs: 28.21g.
Breakfast: Alpro Ungeröstete Mandel Ungesüßt. Lunch: DM Bio Mandelmus Weiß , Brokkoli, Kräuterseitlinge, Milbona Cremosano 7%, Landjunker Bio Rinderhackfleisch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|