Weigh In record (no journal entry) for 03 February 2021
|
103.9 kg
Lost so far: 18.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1072 kcal
|
Fat: 66.82g | Prot: 70.44g | Carbs: 55.42g.
Breakfast: Tomaten, Cappuccino, Spiegelei, Body & Fit Eiklar. Lunch: DM Sportness Eiweiß 90 Shake Schoko, Milfina Milch 1,5% Fett, Zirkulin Flohsamenschalen. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|