Weigh In record (no journal entry) for 03 February 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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959 kcal
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Fat: 22.44g | Prot: 36.75g | Carbs: 149.74g.
Breakfast: Nescafé Caramel Latte, Koffie met Melk. Lunch: Milbona Jonge Kaas, Waldkorn Waldkorn. Dinner: Waldkorn Waldkorn, Kervelsoep. Snacks/Other: Nescafé Caramel Latte, AH Sinaasappelsap, Koffie (Gemalen). more...
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Losing 1.1 kg a Week
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Hilde Wi's Weight History
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