Weigh In record (no journal entry) for 01 November 2013
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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1346 kcal
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Fat: 27.32g | Prot: 73.76g | Carbs: 199.58g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Béghin Say Sucre de Canne, Chabrior Crackers Nature, Café au Lait. Lunch: Oreo Oreo, Carottes, Poisson Cuit au Four ou Grillé. Dinner: Leader Price Corn Flakes, Lait au Chocolat, Poisson Cuit au Four ou Grillé. Snacks/Other: Bjorg Sirop d'agave, Pommes Granny-Smith. more...
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Losing 2.1 kg a Week
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manoO 97's Weight History
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