Weigh In record (no journal entry) for 03 February 2021
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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606 kcal
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Fat: 24.27g | Prot: 27.06g | Carbs: 71.23g.
Breakfast: Слойка с Творогом, Nespresso Кофе с Молоком. Lunch: Огурец (без Кожуры), Петелинка Котлета Куриная на Пару, Увелка Гречка Вареная. more...
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Losing 0.3 kg a Week
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