Weigh In record (no journal entry) for 03 February 2021
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1821 kcal
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Fat: 84.26g | Prot: 64.57g | Carbs: 209.99g.
Breakfast: Äpfel, Möhren, Kirschtomaten. Lunch: Rote Beete Salat, Lidl Flammkuchen mit Speck & Zwiebeln. Dinner: Senf, Zwiebeln, Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Thermomix Milchreis. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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