Weigh In record (no journal entry) for 03 February 2021
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79.3 kg
Lost so far: 5.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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963 kcal
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Fat: 24.23g | Prot: 49.93g | Carbs: 129.16g.
Breakfast: Apple, Nutrilett Tasty Tropical Smoothie, Valio Sokeriton Mehukeitto. Dinner: Kitchen Joy Thai-Cube Panang Curry Chicken. Snacks/Other: Del Monte Pineapple Chunks In Juice. more...
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Losing 0.9 kg a Week
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Imbecilla's Weight History
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