Weigh In record (no journal entry) for 03 February 2021
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1729 kcal
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Fat: 60.44g | Prot: 95.54g | Carbs: 197.94g.
Breakfast: Hochland Serek Topiony z Ziołami, Chleb Wieloziarnisty, Kawa (Parzona z Fusów). Lunch: Mleczny Dwór Ser Twarogowy Półtłusty, Bakoma Jogurt Brzoskwiniowy. Dinner: Coca-Cola Coca-Cola Zero, Kebab w Bułce. Snacks/Other: Saga Herbata Owocowa, Sądecki Bartnik Miód Lipowy, Caprisse Wafelek Orzechowy, Sernik Wiedeński. more...
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Losing 1.9 kg a Week
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agata.jur's Weight History
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