Weigh In record (no journal entry) for 03 February 2021
|
71 kg
Lost so far: 3.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
433 kcal
|
Fat: 20.57g | Prot: 27.31g | Carbs: 36.05g.
Breakfast: Kroket, Tahu Bakso, Tahu Isi. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oya Nugroho's Weight History
|