Weigh In record (no journal entry) for 03 February 2021
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101.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2725 kcal
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Fat: 110.56g | Prot: 132.75g | Carbs: 286.64g.
Breakfast: Alpro Soya Heidelbeerjoghurt, Milbona Haferdrink, Äpfel, Banane, Orangen, Aldi Haferflocken. Lunch: Bresso Grüner Pfeffer, Gutes Land Sandwichscheiben mit Gouda, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Aldi Tilsiter, American Sandwich Vollkorn, Kidneybohnen, Rote Paprika, Zwiebeln, Passierte Tomaten, Olivenöl, Mais. Dinner: Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu, REWE Bio Tofu Natur, Zwiebeln, Olivenöl, Gurke (mit Schale), Zitronensaft, Rote Paprika, Tomaten. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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