Weigh In record (no journal entry) for 03 February 2021
|
78.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
896 kcal
|
Fat: 25.74g | Prot: 64.31g | Carbs: 104.71g.
Breakfast: Изюм, Творог 9%. Lunch: Billa Уха из Горбуши, Куриная Печень. Dinner: не Молоко Гречневое Классическое Лайт 1,5%, Пятерочка Банан. Snacks/Other: Кета, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Батат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagilmanovaa's Weight History
|