Weigh In record (no journal entry) for 03 February 2021
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64.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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645 kcal
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Fat: 12.38g | Prot: 23.67g | Carbs: 112.39g.
Breakfast: АТБ Булка с Маком , Селянське Молоко 1,5%, Какао-Порошок (Несладкий). Snacks/Other: Булка с Повидлом, АВК Кто Сказал Му, Сахар, Чай. more...
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Losing 3.5 kg a Week
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polza1294's Weight History
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