Weigh In record (no journal entry) for 03 February 2021
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73.3 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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924 kcal
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Fat: 39.22g | Prot: 53.69g | Carbs: 89.51g.
Breakfast: Tea (Brewed) . Lunch: Bjorg Seitan Bio, House Salad, Celery , Chunky Peanut Butter (with Salt) . Dinner: Picard Courgettes, Egg Omelet or Scrambled Egg. Snacks/Other: Celnat Son d'avoine, Apple, Auchan Compote de Pommes sans Sucre Ajouté, Auchan Yaourt 0%. more...
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steady weight
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