Weigh In record (no journal entry) for 03 February 2021
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72 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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277 kcal
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Fat: 7.28g | Prot: 12.26g | Carbs: 18.56g.
Lunch: Telur Rebus, Wei Wang Mantao Plain. more...
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Gaining 0.2 kg a Week
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hafidhzajadah's Weight History
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