Weigh In record (no journal entry) for 01 November 2013
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101 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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398 kcal
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Fat: 6.07g | Prot: 17.70g | Carbs: 68.33g.
Breakfast: Warburtons Milk Roll. Lunch: Alpro Unsweetened Almond Milk, Asda Cornflakes, Asda Wafer Thin Ham, Warburtons Sandwich Thins. more...
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steady weight
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lonewolf007's Weight History
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