Weigh In record (no journal entry) for 03 February 2021
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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923 kcal
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Fat: 38.26g | Prot: 35.17g | Carbs: 108.81g.
Breakfast: Telur Goreng, Nasi Goreng, Pepaya. Dinner: Telur Goreng, Nasi Goreng. Snacks/Other: Brownies. more...
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Losing 2.1 kg a Week
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amandafrida23_'s Weight History
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