Weigh In record (no journal entry) for 03 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1427 kcal
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Fat: 55.84g | Prot: 53.56g | Carbs: 174.41g.
Breakfast: Traveler's Coffee Капучино Крим, Цикорий с Молоком. Lunch: Плов с Говядиной. Snacks/Other: Киви, Призма Яблоко Зеленое, Чизкейк (из Смеси, Непеченый). more...
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Gaining 1.7 kg a Week
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