Weigh In record (no journal entry) for 03 February 2021
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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350 kcal
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Fat: 6.62g | Prot: 24.22g | Carbs: 52.94g.
Breakfast: Ultra Milk Susu UHT Low Fat, Pisang, Quaker Instant Oatmeal. Lunch: ABC Sardines Saus Ekstra Pedas, Sawi Hijau. more...
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Losing 2.8 kg a Week
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ayuaazizah's Weight History
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