Weigh In record (no journal entry) for 03 February 2021
|
54.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
747 kcal
|
Fat: 24.86g | Prot: 35.30g | Carbs: 102.84g.
Breakfast: Pisang, Pisang. Lunch: Telur Dadar, Ikan Tongkol Goreng, Nasi Putih, Gudeg, Sambal Goreng. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azizah hakim's Weight History
|