Weigh In record (no journal entry) for 02 February 2021
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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841 kcal
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Fat: 45.11g | Prot: 55.02g | Carbs: 55.17g.
Breakfast: Café com Leite Integral, Crepioca. Lunch: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos com Vegetais. Dinner: Sadia Presunto Cozido Magro, Hellmann's Maionese Light, Tomates, Sadia Mussarela, Pullman Rap10 Integral. Snacks/Other: Italac Leite Integral, Nutrigold Granola, Banana Prata. more...
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Losing 0.6 kg a Week
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Biancafer1992's Weight History
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