Weigh In record (no journal entry) for 03 February 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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695 kcal
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Fat: 12.71g | Prot: 18.98g | Carbs: 126.65g.
Breakfast: Tahu Tek, Nasi Putih, Kue Putih dengan Lapisan (Resep Rumah atau Beli). Lunch: Tahu Tek, Nasi Putih. Dinner: Promina Puffs Blueberry. more...
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Losing 1.1 kg a Week
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pejuangdietttt.'s Weight History
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