Weigh In record (no journal entry) for 02 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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787 kcal
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Fat: 17.24g | Prot: 21.41g | Carbs: 138.63g.
Breakfast: Avena, Soprole Leche Descremada sin Lactosa, Miel, Frambuesas. Lunch: Huevo Cocido, Papa al Horno (sin Comer la Cáscara). Dinner: Galletas de Arroz. Snacks/Other: Azúcar Granulada, Crema Pastelera, Masa de Hojaldre. more...
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1633 kcal
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Exercise:
Cooking - 43 minutes, Washing Dishes - 5 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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