Matty_7's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

48.7 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

630 kcal

Fat: 12.82g | Prot: 81.05g | Carbs: 47.88g. Breakfast: Cerezas Bing. Lunch: Lider Palmitos Rodajas, Arroz Blanco (de Grano Corto, Cocido), Queso Crema, Salmón. Dinner: Asiento, Jumbo Papas Pre-Fritas , Super Pollo Filetitos de Pollo. Snacks/Other: Peras, Cachantun Más Manzana. more...

273 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 7 kg a Week

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Matty_7's Weight History

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Matty_7's Journal, 02 Feb 21

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Matty_7's Weight History