Weigh In record (no journal entry) for 02 February 2021
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110.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1664 kcal
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Fat: 51.42g | Prot: 62.56g | Carbs: 226.49g.
Breakfast: Maitokahvi, Elovena Kaurapuuro. Lunch: Rainbow Juustoraaste Emmental, Vaasan 100% Kauraleipä, Koskikylän Chili-Bataattisosekeitto. Dinner: Kanapizza. Snacks/Other: Maitokahvi, Omena (Granny Smith). more...
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Losing 5.6 kg a Week
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Jaksamakkara's Weight History
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