Weigh In record (no journal entry) for 31 January 2021
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1299 kcal
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Fat: 94.94g | Prot: 80.33g | Carbs: 30.88g.
Breakfast: La Española Aceitunas Rellenas de Anchoa, Central Lechera Asturiana Leche Desnatada. Lunch: Bonarea Butifarra de Huevo, Hacendado Alcachofa Cortada, Hacendado Yogur Griego Natural, Fresas, Queso Manchego, Jamón Ibérico de Cebo, Calabacín, Aceite de Oliva, Aceite de Oliva, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Hacendado Leche Desnatada. more...
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Losing 2.8 kg a Week
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aaanna.mr's Weight History
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