Weigh In record (no journal entry) for 01 February 2021
|
89 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1233 kcal
|
Fat: 83.27g | Prot: 99.63g | Carbs: 22.49g.
Breakfast: Tomates Cherry, Aceite de Oliva, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Hacendado Leche Desnatada. Lunch: Mercadona Carne Picada de Vacuno, Cebollas, Salsa de Pesto, Aceite de Oliva, Calabacín. Dinner: Gambas, Aceite de Oliva, Hacendado Queso Carpaccio, Hacendado Carpaccio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaanna.mr's Weight History
|