Weigh In record (no journal entry) for 02 February 2021
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140.7 kg
Lost so far: 13.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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329 kcal
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Fat: 5.88g | Prot: 60.65g | Carbs: 6.64g.
Breakfast: Yogi Healthy Fasting Tea. Lunch: Cucumber, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Yogi Healthy Fasting Tea. Snacks/Other: Archer Farms Raw Mixed Nuts. more...
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Losing 2.6 kg a Week
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JayMaine81's Weight History
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