Weigh In record (no journal entry) for 02 February 2021
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63.8 kg
Lost so far: 12.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1494 kcal
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Fat: 39.26g | Prot: 84.84g | Carbs: 210.76g.
Lunch: Hershey's Simply 5 Chocolate Syrup, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Simple Truth Organic Sprouted Seeded Thin Sliced Bread, Turkey, Laughing Cow Light Blue Cheese Wedges, Cuties Clementines, Progresso Heart Healthy Roasted Chicken Noodle Soup. Dinner: Light Wine, Trader Joe's Creamy Cauliflower Jalapeño Dip, Morningstar Farms Mediterranean Chickpea Veggie Burgers, Laughing Cow Light Blue Cheese Wedges, Simple Truth Organic Sprouted Seeded Thin Sliced Bread. Snacks/Other: Oscar Mayer Cracked Black Pepper Turkey Breast, Trader Joe's Creamy Cauliflower Jalapeño Dip, Wasa Light Rye Crispbread. more...
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Gaining 0.6 kg a Week
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thereturnoftheking's Weight History
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