Weigh In record (no journal entry) for 02 February 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1371 kcal
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Fat: 49.88g | Prot: 37.29g | Carbs: 197.24g.
Breakfast: Bimbo Pan Blanco, Mantequilla, Carrefour Corn Flakes sin Azúcares Añadidos, Central Lechera Asturiana Leche Desnatada. Lunch: Hacendado Yogur Natural, La Serenisima Dulce de Leche, Helado de Vainilla , Lotus Galletas Caramelizadas, Zanahoria Cocida, Cebollas Verdes y Tiernas, Hacendado Arroz Largo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Hacendado Longaniza de Pueblo, Pan Blanco. more...
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1242 kcal
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Exercise:
pasear a Maya con caña - 40 minutes, cocinar - 2 hours, pasear a Maya - 31 minutes, caminar 5 mil - 5 hours, Resting - 7 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Noelia g's Weight History
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