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anaclarabahia
Journal
25 Jun 20
anaclarabahia's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
79 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1569 kcal
Fat: 72.00g | Prot: 74.52g | Carbs: 156.79g.
Breakfast:
Mexerica, Tirolez Queijo Minas Frescal.
Lunch:
Macarrão a Bolonhesa.
Snacks/Other:
Amazoo Açaí + Banana, Toddy Cookies (3), Batata Doce, Tirolez Queijo Minas Frescal, Ovo Mexido.
more...
2571 kcal
Exercise:
Hiking - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.0 kg a Week
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anaclarabahia's Weight History
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