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rien ne bouge. normal pizzas maison ce week-end et muffins chocolat et aujourd'hui on s éclate journée crêpes salées et sucrées 😆😉😯😕😩
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65.3 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1521 kcal
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Fat: 68.53g | Prot: 70.88g | Carbs: 154.72g.
Breakfast: Thé sans Sucre, Carrefour Fromage Blanc 0%, Oranges, Terres et Céréales Bio Flocons 5 Céréales, Kiwi, Graines de Chia Séchées, Brut de Coques Melange de Graines sans Sel Ajoute. Lunch: Sucre, Président Emmental Râpé Fondant, Herta Tendre Noix Supérieur , Crêpe Ordinaire. Dinner: Crêpe au Sucre. Snacks/Other: Crêpe Ordinaire. more...
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3822 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Reading - 2 hours, Cleaning - 1 hour and 30 minutes, Cooking - 1 hour, Resting - 15 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Watching TV/Computer - 8 hours. more...
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steady weight
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