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Marcin t
Journal
02 Feb 21
Marcin t's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
88.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1287 kcal
Fat: 55.50g | Prot: 68.64g | Carbs: 134.35g.
Breakfast:
Natka Pietruszki, Zielona Herbata, Gotowana Brukselka.
Lunch:
Zupa Pomidorowa z Makaronem.
Dinner:
Filet z Piersi Kurczaka w Panierce, Sałatka Grecka, Ziemniaki (Miąższ, z Solą, Gotowane).
more...
271 kcal
Exercise:
Zumba - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Gaining 2.8 kg a Week
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Marcin t's Weight History
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