Weigh In record (no journal entry) for 02 February 2021
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72.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1018 kcal
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Fat: 53.02g | Prot: 85.21g | Carbs: 53.47g.
Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Zanahoria, Verdifresh Lechuga Iceberg. Dinner: Pechuga de Pollo sin Piel, Pan Integral, Queso Gouda. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces, Naranjas. more...
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2085 kcal
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Exercise:
Hombro y abss - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Elirapallo's Weight History
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