Weigh In record (no journal entry) for 02 February 2021
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87.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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791 kcal
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Fat: 29.83g | Prot: 83.26g | Carbs: 42.70g.
Breakfast: Лаваш Армянский, Капучино, Сыр Российский, Куриное Филе. Lunch: Куриное Филе, Теремок Салат Оливье, Куриное Филе, Спаржа по-Корейски. more...
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Losing 2.1 kg a Week
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Andrew___k's Weight History
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