Veronica.santos.com's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

107.2 kg Lost so far: 2.8 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1360 kcal

Fat: 26.87g | Prot: 110.48g | Carbs: 178.96g. Lunch: Coxa de Frango, Fígado de Galinha, Cenouras Cozidas, Arroz Parboilizado Cozido, Jasmine Proteína Texturizada De Soja. Dinner: Ovo Cozido. Snacks/Other: Jaca. more...

3962 kcal

Exercise: Race - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Hiking - 1 hour. more...

Losing 3.2 kg a Week

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Veronica.santos.com's Journal, 02 Feb 21

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Veronica.santos.com's Weight History