Weigh In record (no journal entry) for 02 February 2021
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1282 kcal
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Fat: 52.98g | Prot: 62.77g | Carbs: 148.39g.
Breakfast: Indonesian Stuffed Rice Rolls, Tangerine, Banana, V-Soy Soya Bean Milk Multi-Grain, Biokul Yogurt Apricot, Granola Addict Muesli. Lunch: Tempeh (Cooked) , Uleg Sambal Bawang, Green String Beans, Eggplant (with Salt, Drained, Cooked, Boiled), Brown Rice, White Rice. Dinner: Tempeh (Cooked), Beef Stew Meat, Bamboe Rawon, Brown Rice, White Rice. Snacks/Other: Tangerine, Banana, Peanut Butter, Sari Roti Roti Gandum. more...
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Losing 0.1 kg a Week
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nurainunnisa11's Weight History
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