NanaRiani's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

87.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1341 kcal

Fat: 37.72g | Prot: 68.41g | Carbs: 176.74g. Breakfast: Nasi Putih (Butir-Panjang, Dimasak), Daging Kambing. Lunch: Soto Ayam, Risoles, My Roti Roti Isi Cokelat. Dinner: Mie. Snacks/Other: Kopi Luwak White Coffee Caramel, Kopi Luwak White Coffee Caramel. more...

2224 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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NanaRiani's Weight History

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NanaRiani's Journal, 25 Aug 20

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NanaRiani's Weight History